Graphic Facilitator & Group Process Consultant

Tag Archives: Habits

Monthly Resolutions

By: Eris Weaver | Date: February 2, 2017 | Categories: Personal Growth & Development

According to the folks at Foursquare, today is Fall Off the Wagon Day – the day most people bail on their New Year’s Resolutions to exercise, eat more healthfully, and so on. This is consistent with my observations – attendance at my fitness boot camp goes up in January, and drops back to normal in […]

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The beginning of a new year is a traditional time for self-reflection, often resulting in a list of habits to initiate, change, or break. Many of them revolve around health behaviors: stop smoking; eat more salad and less junk food; workout every day.  Seth Godin’s blog post  Angry Is a Habit suggests that our emotional […]

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One of my favorite authors, Gretchen Rubin, continually reminds me that what we do every day influences us more than things we do once in awhile. Habits matter. One of the habits I struggle to create for myself is daily drawing. As a Graphic Facilitator, I rely on drawing as one of my tools for […]

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