According to the folks at Foursquare, today is Fall Off the Wagon Day – the day most people bail on their New Year’s Resolutions to exercise, eat more healthfully, and so on. This is consistent with my observations – attendance at my fitness boot camp goes up in January, and drops back to normal in […]
Tag Archives: Positive Reinforcement
Comments Off on Monthly Resolutions
Research indicates that our memory of an event or transaction tends to be colored by our experience of its ending. If the event was challenging, difficult, or boring, but wrapped up with a satisfying conclusion, we will come away with a more positive memory than if it was good in the beginning but ended poorly. […]
Comments Off on All’s Well That Ends Well
There are many ways to influence people’s behavior, and the best strategy is to incorporate multiple pathways. In order to change, people must have both the motivation and the ability to do so. Social and environmental factors are often overlooked. One of my favorite books on creating change within an organization is Influencer: The Power […]
Comments Off on Truth or Consequences, Part Three
I live in a cohousing community and work with many others as a facilitator, trainer, and consultant. The most common issue for which communities hire me has to do with work – or more accurately, how to get members who aren’t doing their agreed-upon share of the work to get with the program. What is […]